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Programs & sessions

Two ways in. A full program, built around you and carried by your team — or a single session, when you'd rather start with one honest step.

Programs

Ongoing, curated support. What changes between them isn't the number of features — it's how much you carry, and how much the system carries with you.

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Single sessions

A light, one-time way to touch the system — no commitment, real signal.

Mentorship & Advisory

Mentorship & Advisory

One-on-one mentorship — an honest outside view.

$500/session
What's included
  • An honest hour with a senior Health Advisor
  • Priorities & direction
  • An honest outside view
  • Written summary after
Talk to an advisor
Bloodwork Review

Bloodwork Review

Expert analysis by a partner physician, written up for you.

$450/session
What's included
  • A partner physician reads it with you
  • Your fresh bloodwork, read in full
  • A clear written summary
  • Informational guidance
Talk to an advisor
Body Composition Scan + Read

Body Composition Scan + Read

Know your body. A precise baseline.

$180one-time
What's included
  • Fat · muscle · water — measured precisely
  • On a certified device
  • Reviewed with the partner physician
  • Your baseline to track from
Talk to an advisor
Deep Metrics Review

Deep Metrics Review

30-day data review. Smarter adjustments.

$150/report
What's included
  • Any wearable — you send your data
  • We decode sleep, recovery & load
  • Clear, human-written adjustments
  • A 30-day read
Talk to an advisor

How the programs line up

Terms and refunds →